Blog

Jul

20

2020

image for FREE Self-Massage Tools That Get Results

FREE Self-Massage Tools That Get Results

Posted by: Jennifer Carroll

Yes, you can massage yourself at home. No, it won’t be as great as booking an appointment with me (obviously!). But the same way that brushing and flossing between dentist visits keeps your teeth and gums healthier for longer, self-massage can prolong the benefits of your sessions and help keep pain and stiffness at bay.

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May

19

2020

image for The rotator cuff: A guide

The rotator cuff: A guide

Posted by: Jennifer Carroll

Roger Clemens (baseball), Eric Decker (football) and Maria Sharapova (tennis). Four pro athletes; four different sports. Yet what do they all have in common? Rotator cuff injury. But rotator cuff injuries are common in non-athletes as well.

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Jul

25

2019

image for How to Relieve Plantar Fasciitis with Massage and Stretching

How to Relieve Plantar Fasciitis with Massage and Stretching

Posted by: Jennifer Carroll

What is that pain in your heel that’s got you holding one foot while hopping up and down on the other? You gingerly step down again and you can still feel it, a sharp, stabbing pain deep inside your foot.

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Jun

24

2019

image for Why Your Massage Therapist Asks All Those Health Questions

Why Your Massage Therapist Asks All Those Health Questions

Posted by: Jennifer Carroll

Before your first massage, I’m going to ask you about your medical history.

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Mar

7

2019

image for Massage for Knee Surgery Rehab

Massage for Knee Surgery Rehab

Posted by: Jennifer Carroll

If you’re experiencing knee pain, you’re not alone. Most Americans will have knee pain sometime in their life, whether from an accident, overuse or general wear and tear as they age.

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TESTIMONIALS

I was very skeptical of massage therapy. I thought it was just a gentle rub down and that was it. However, after only 2 sessions I have a better range of motion, tension headaches are gone and my neck, shoulders, back and hips have become relaxed and more mobile. I highly recommend anyone to visit and tell Susan and Jennifer your problem areas and they will know exactly what type of massage therapy is best for your body's issues.

- Kellie Wolk -

Can't wait to go back for another session. Really comfortable setting.

- Jerry Downing -

Went in for a birthday massage in Farmington and came out with an AMAZING facial and massage!!! This was the absolute best experience!!! Edie was so wonderful and knowledgeable. I love love loved the microcurrent treatment and the products. I even bought them to try at home!!! Jennifer worked wonders on my tense shoulders! These ladies were friendly and wonderful! I can't wait to go back! Thank you!

- Angela Duncan -

It was so relaxing I can even begin to explain. You must try.

- Cassie Selby -

Fantastic massage therapy. These girls know their stuff. If you've got any muscle problems they will work them out. My wife and I have gone a couple times since we have moved to the area and its now the only place we go when we need therapeutic muscle work. Great price as well. Some places will charge you double for the work you get here.

- Lakota Meyer -

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